SPORTS & WELLNESS 

Courageous Sports Academy (C.S.A.) is an indoor training facility that offers athletes a place to develop and fortify skills in order to perform at their highest level of sport. C.S.A. has over 3000 square feet of turf training area and training equipment for athletes to improve their personal performance. The facility also has a three lane 40m track, weight room and 4 batting cages.

 

Once the change of season occurs and weather hinders outdoor activity, athletes need a place to further their training. The leadership team of Courageous Inc. noticed that options for high quality athletic were limited in the city of Detroit and that athletes were diminished to lesser facility use during winter months. It was this discovery that inspired Courageous to create Courageous Sports Academy. 

CONTACT INFORMATION

HOURS OF OPERATION

Mon - Fri   :  10am - 8 pm

Saturday   :  10am - 4 pm

Sunday      :  Closed 

12925 Auburn St, Detroit, MI 48223

Tel: (313) 930-6345

courageous_inc@yahoo.com

 Facility Use/Pricing 

 

COURAGEOUS SPORTS ACADEMY PRICING

.

Take advantage of our weight equipment, batting cages & training areas. 

 

Batting Cages: $25/hr/cage - flate rate

 

Weight Room: $30/hr - group rate  &   $5/hr - single rate

Turf Area: $35/hr - group rate  &  $5hr single rate

Weight Room and Turf Combo: $40/hr - group rate  &  $7/hr - Single rate

Physical Exams: $10 charge if athlete doesn't have health insurance.

 

*Group rates applies for a group of 5-25. If more than 25 people an additional $10 will be added.

*Physical Exams are only available when doctors are in the office.

 

 

HOURS OF OPERATION

Mon - Fri   :  10am - 8 pm

Saturday   :  10am - 4 pm

Sunday      :  Closed 

CONTACT INFORMATION

12925 Auburn St, Detroit, MI 48223

Tel: 313-989-6951

courageousweb@gmail.com

 TRAINING 

 

SPEED & AGILITY TRAINING

 

Training sessions available for all middle, high school and college athletes looking to enhance their speed, agility, explosiveness, flexibility, and overall conditioning. This program improves the physical quality of an athlete`s performance, while building a level of confidence that contributes to greater success. Each workout lasts 60 minutes which includes a dynamic warm-up and sport specific programming.

STRENGTH TRAINING

 

Our weight room is fully equipped with two platforms for Olympic style lifting. We also carry a wide variety of free weights as well as weight benches, Olympic bars, and dumbbells. Courageous Sports Academy has invested in the Powertec Workbench Multi Gym System which provides multiple user access for strength development exercies such as: Multi-press station for chest and shoulder exercises, Squat station for legs, & Lat station for back muscles

ATHLETIC ASSESSMENT

 

This assessment is designed to evaluate an athletes strengths and weaknesses. Our staff will use a variety of sport specific test to determine the performance level of the athlete. Results from these test will establish which program best fits the athlete. In addition, the assessment allows coaches, parents, and athletes to compare their performance to other athletes and monitor progression during the training program.

 

Show More
Show More

BASEBALL

 

Courageous Sports Academy has four 50-foot netted tunnels that can be rented by the half-hour or hour. They can be used for pitching, catching, hitting, soft toss, and fielding. The pitching machines, mounds, tees, and other equipment are available to be shared. Coaches or parents are expected to feed the balls through the machine, and if needed we will be happy to provide instruction on how this is done. We aim to to help you both individually and as a team to enhance your baseball and softball skills

TRACK & FIELD

 

Equipped with a three lane 40 meter track, speed training and conditioning can be achieved indoors through Detroit's harsh winter months. The three lane track offers athletes opportunity to sprint train with the ability to wear spikes. Teams are allowed access on the track during specific hours of operation. Personal or team sprint training can be scheduled with our level I certified United States Track and Field coach. Call for additional information and pricing.

 

IF YOU ARE INTERESTED IN TRAINING AT COURAGEOUS, CONTACT US

Email: courageous_inc@yahoo.com         Phone: 313-805-5781

 

 MERCY ELITE 

 

Courageous is proud to partner with Mery Elite to bring you the highest quality sports medicine & training services.

 

Sports performance training with your teammates is a highly effective way to reach team goals. MercyElite Sports Performance and Courageous Sports Academy have teamed up to help athletes build strength, enhance conditioning and prevent injuries while excelling as a team. Each teach and sport requires specific training styles and techniques. Let our team evaluate each player and build a specific program designed to bring optimal game day results!

 

  • Individual consultation for injury screening, rehabilitation and performance training

  • Referral to top Sports Medicine physicians

  • Access to resourcesforsportsnutrition and sports mental/emotional counseling

  • After school team training

Phone: (313) 930-6345

courageous_inc@yahoo.com​

 

  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey YouTube Icon
  • Grey Instagram Icon

COURAGEOUS INC

courageous_inc@yahoo.com​

 

12925 AUBURN ST

DETROIT, MI 48223